{"id":10145,"date":"2020-03-13T15:50:45","date_gmt":"2020-03-13T13:50:45","guid":{"rendered":"https:\/\/miody-huzar.pl\/?p=10145"},"modified":"2026-02-16T15:48:17","modified_gmt":"2026-02-16T13:48:17","slug":"syrop-z-czosnku-miodu-i-cytryny","status":"publish","type":"post","link":"https:\/\/miody-huzar.pl\/en\/syrop-z-czosnku-miodu-i-cytryny\/","title":{"rendered":"SYROP NA ODPORNO\u015a\u0106 – Z CZOSNKU, MIODU I CYTRYNY"},"content":{"rendered":"
\"\"
fot. @Di Bloguje.<\/em><\/figcaption><\/figure>\n

Czosnek mi\u00f3d i cytryna czyli kwintesencja odporno\u015bci w jednej miksturze. Dzi\u015b polecamy domowy syrop na odporno\u015b\u0107.<\/p>\n

Czosnek<\/strong> to skarbnica olejk\u00f3w lotnych oraz eterycznych, flawonoid\u00f3w, witamin z grupy B oraz C, potasu, \u017celaza, a tak\u017ce magnezu, siarki i selenu. Jednym z jego olejk\u00f3w jest allicyna, kt\u00f3rej dzia\u0142anie bakteriob\u00f3jcze por\u00f3wnuje si\u0119 z dzia\u0142aniem penicyliny. Poza tym w czosnku znajduj\u0105 si\u0119 naturalne antyoksydanty dzia\u0142aj\u0105ce przeciwzapalnie i antywirusowo.<\/p>\n

Cytryna<\/strong>\u00a0jest \u017ar\u00f3d\u0142em witaminy C<\/p>\n

Mi\u00f3d<\/strong> posiada nieocenione w\u0142a\u015bciwo\u015bci prozdrowotne, antybiotyczne i przeciwzapalne. Wi\u0119cej o jego zaletach mo\u017cecie poczyta\u0107 we wpisie “o w\u0142a\u015bciwo\u015bciach miodu”.<\/a><\/strong><\/p>\n

Przepis na syrop z czosnku miodu i cytryny pochodzi z bloga Di Bloguje<\/a><\/strong>. zawiera mn\u00f3stwo cennych sk\u0142adnik\u00f3w od\u017cywczych i cz\u0119sto wykorzystuje si\u0119 go jako naturalny \u015brodek zwalczaj\u0105cy przezi\u0119bienie.<\/p>\n

Sk\u0142adniki:<\/h3>\n
    \n
  • 3 cytryny<\/li>\n
  • 2 g\u0142\u00f3wki\/12-13 z\u0105bk\u00f3w czosnku (polskiego – jest r\u00f3\u017cowy)<\/li>\n
  • 1\/2 szklanki miodu (1 szklanka = 250 ml; dobrej jako\u015bci)<\/li>\n
  • 1\/2 szklanki wody (ciep\u0142ej, ale nie gor\u0105cej)<\/li>\n<\/ul>\n

    Wykonanie:<\/h3>\n
    Do wyparzonego s\u0142oika wyci\u015bnij sok z dok\u0142adnie wyszorowanych cytryn. (Sok mo\u017ce zawiera\u0107 mi\u0105\u017csz oraz pestki) Nast\u0119pnie dodaj czosnek przeci\u015bni\u0119ty przez prask\u0119. Mi\u00f3d nale\u017cy po\u0142\u0105czy\u0107 z ciep\u0142\u0105 wod\u0105 (woda nie mo\u017ce przekroczy\u0107 oko\u0142o 45 stopni, poniewa\u017c mi\u00f3d straci swoje dobroczynne w\u0142a\u015bciwo\u015bci i stanie si\u0119 jedynie cukrem), a nast\u0119pnie przela\u0107 do pozosta\u0142ych sk\u0142adnik\u00f3w.<\/div>\n
    Ca\u0142o\u015b\u0107 dok\u0142adnie wymiesza\u0107. Syrop nadaje si\u0119 do spo\u017cycia bezpo\u015brednio po przygotowaniu, ale my polecamy zakr\u0119cony s\u0142oik wstawi\u0107 do lod\u00f3wki na 3 doby, aby wszystkie sk\u0142adniki dobrze “si\u0119 przegryz\u0142y”.\u00a0Otrzyman\u0105 mikstur\u0119 mo\u017cna przechowywa\u0107 do 2-3 tygodni.<\/div>\n","protected":false},"excerpt":{"rendered":"

    Czosnek mi\u00f3d i cytryna czyli kwintesencja odporno\u015bci w jednej miksturze. Dzi\u015b polecamy domowy syrop na odporno\u015b\u0107. Czosnek to skarbnica olejk\u00f3w lotnych oraz eterycznych, flawonoid\u00f3w, witamin z grupy B oraz C, potasu, \u017celaza, a tak\u017ce magnezu, siarki i selenu. Jednym z jego olejk\u00f3w jest allicyna, kt\u00f3rej dzia\u0142anie bakteriob\u00f3jcze por\u00f3wnuje si\u0119 z dzia\u0142aniem penicyliny. Poza tym w […]<\/p>\n","protected":false},"author":2,"featured_media":10146,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[139,152],"class_list":["post-10145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","tag-dla-zdrowia","tag-jesiennie"],"acf":[],"yoast_head":"\nSyrop na odporno\u015b\u0107 - Huzar Sp. z o.o. 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