{"id":20078,"date":"2022-02-23T12:21:02","date_gmt":"2022-02-23T10:21:02","guid":{"rendered":"https:\/\/miody-huzar.pl\/?p=20078"},"modified":"2026-02-16T15:59:09","modified_gmt":"2026-02-16T13:59:09","slug":"budyn-jaglany","status":"publish","type":"post","link":"https:\/\/miody-huzar.pl\/en\/budyn-jaglany\/","title":{"rendered":"Budy\u0144 jaglany z pomara\u0144cz\u0105"},"content":{"rendered":"<figure id=\"attachment_20083\" aria-describedby=\"caption-attachment-20083\" style=\"width: 510px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20083 size-image-xs\" style=\"color: #272727;\" src=\"https:\/\/miody-huzar.pl\/wp-content\/uploads\/04_budyn-jaglany2_zima_-510x765.jpg\" alt=\"&lt;img src=&quot;budyn jaglany&quot; alt=&quot;budy\u0144 jaglany z pomara\u0144cz\u0105&quot;&gt;\" width=\"510\" height=\"765\" srcset=\"https:\/\/miody-huzar.pl\/wp-content\/uploads\/04_budyn-jaglany2_zima_-510x765.jpg 510w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/04_budyn-jaglany2_zima_-200x300.jpg 200w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/04_budyn-jaglany2_zima_-683x1024.jpg 683w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/04_budyn-jaglany2_zima_-768x1152.jpg 768w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/04_budyn-jaglany2_zima_-1024x1536.jpg 1024w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/04_budyn-jaglany2_zima_-1110x1665.jpg 1110w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/04_budyn-jaglany2_zima_-930x1395.jpg 930w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/04_budyn-jaglany2_zima_-690x1035.jpg 690w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/04_budyn-jaglany2_zima_-100x150.jpg 100w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/04_budyn-jaglany2_zima_.jpg 1200w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><figcaption id=\"caption-attachment-20083\" class=\"wp-caption-text\"><em><a href=\"https:\/\/www.absolutniedobre.pl\/\">Fot. Absolutniedobre<\/a><\/em><\/figcaption><\/figure>\n<p>Budy\u0144 to popularny mleczny deser tradycyjnie zag\u0119szczany skrobi\u0105 ziemniaczan\u0105. My proponujemy dzi\u015b budy\u0144 w wersji alternatywnej. Do jego przygotowania pos\u0142u\u017cy kasza jaglana, uznawana za jedn\u0105 z najstarszych kasz, pozyskiwania z prosa, kt\u00f3ra charakteryzuje si\u0119 cennymi w\u0142a\u015bciwo\u015bciami zdrowotnymi. Proso to jedyne zbo\u017ce, kt\u00f3re zawiera wszystkie niezb\u0119dne sk\u0142adniki od\u017cywcze od bia\u0142ek po minera\u0142y i witaminy. Je\u015bli doda\u0107 do budyniu mi\u00f3d i owoce, mamy \u015bwietny zdrowy deser, kt\u00f3ry w dodatku znakomicie smakuje.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Sk\u0142adniki:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100 g kaszy jaglanej<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">250 ml mleka krowiego lub ro\u015blinnego<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u0142y\u017cka nierafinowanego oleju kokosowego<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 &#8211; 3\u00a0 \u0142y\u017cki <a href=\"https:\/\/miody-huzar.pl\/product\/miod-wielokwiatowy-miody-polskie\/\">miodu wielokwiatowego<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd \u0142y\u017ceczki soli<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 pomara\u0144cze<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0orzechy<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Wykonanie:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kasz\u0119 wyp\u0142ucz ciep\u0142\u0105 wod\u0105 na sitku, aby pozby\u0107 si\u0119 goryczki, po czym z<\/span><span style=\"color: #333333;\">alej j\u0105 w rondelku mlekiem dodaj soli i gotuj, a\u017c zmi\u0119knie, a wi\u0119kszo\u015b\u0107 mleka si\u0119 wch\u0142onie. W kolejnym kroku dodaj olej kokosowy i gotuj a\u017c si\u0119 rozpu\u015bci. Ugotowan\u0105 kasz\u0119 zm<\/span><span style=\"color: #333333;\">iksuj blenderem do momentu a\u017c masa b\u0119dzie mia\u0142a g\u0142adk\u0105 faktur\u0119. <\/span><span style=\"color: #333333;\">Gotowy budy\u0144 na\u0142\u00f3\u017c do miseczek, po czym n<\/span><span style=\"color: #333333;\">a wierzchu u\u0142\u00f3\u017c obrane ze sk\u00f3rki i pokrojone pomara\u0144cze, posyp orzechami i polej miodem. Budy\u0144 jaglany gotowy.<\/span><\/p>\n<p>Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Budy\u0144 to popularny mleczny deser tradycyjnie zag\u0119szczany skrobi\u0105 ziemniaczan\u0105. My proponujemy dzi\u015b budy\u0144 w wersji alternatywnej. Do jego przygotowania pos\u0142u\u017cy kasza jaglana, uznawana za jedn\u0105 z najstarszych kasz, pozyskiwania z prosa, kt\u00f3ra charakteryzuje si\u0119 cennymi w\u0142a\u015bciwo\u015bciami zdrowotnymi. Proso to jedyne zbo\u017ce, kt\u00f3re zawiera wszystkie niezb\u0119dne sk\u0142adniki od\u017cywcze od bia\u0142ek po minera\u0142y i witaminy. Je\u015bli doda\u0107 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":20079,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[141,142],"class_list":["post-20078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","tag-desery","tag-z-owocami"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Budy\u0144 jaglany z pomara\u0144cz\u0105 - Huzar Sp. z o.o.<\/title>\n<meta name=\"description\" content=\"Budy\u0144 jaglany to propozycja alternatywna dla tego popularnego deseru. 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