{"id":30985,"date":"2023-11-02T11:24:47","date_gmt":"2023-11-02T09:24:47","guid":{"rendered":"https:\/\/miody-huzar.pl\/?p=30985"},"modified":"2026-02-11T12:27:12","modified_gmt":"2026-02-11T10:27:12","slug":"zupa-krem-z-burakow","status":"publish","type":"post","link":"https:\/\/miody-huzar.pl\/en\/zupa-krem-z-burakow\/","title":{"rendered":"Zupa Krem z Burak\u00f3w"},"content":{"rendered":"<figure id=\"attachment_30990\" aria-describedby=\"caption-attachment-30990\" style=\"width: 510px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-30990 size-image-xs\" src=\"https:\/\/miody-huzar.pl\/wp-content\/uploads\/krem-z-buraka-z-miodem-510x765.jpg\" alt=\"krem z burak\u00f3w\" width=\"510\" height=\"765\" srcset=\"https:\/\/miody-huzar.pl\/wp-content\/uploads\/krem-z-buraka-z-miodem-510x765.jpg 510w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/krem-z-buraka-z-miodem-200x300.jpg 200w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/krem-z-buraka-z-miodem-683x1024.jpg 683w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/krem-z-buraka-z-miodem-768x1152.jpg 768w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/krem-z-buraka-z-miodem-930x1395.jpg 930w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/krem-z-buraka-z-miodem-690x1035.jpg 690w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/krem-z-buraka-z-miodem-100x150.jpg 100w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/krem-z-buraka-z-miodem.jpg 1000w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><figcaption id=\"caption-attachment-30990\" class=\"wp-caption-text\"><em><a href=\"https:\/\/www.absolutniedobre.pl\/\">Fot. Absolutniedobre.pl<\/a><\/em><\/figcaption><\/figure>\n<p>Zupa krem z burak\u00f3w to jedno z tych da\u0144, kt\u00f3re potrafi\u0105 zachwyci\u0107 zar\u00f3wno smakiem, jak i wyj\u0105tkowymi walorami zdrowotnymi. Nie tylko pi\u0119knie prezentuje si\u0119 na talerzu, zachwycaj\u0105c intensywnym, g\u0142\u0119bokim kolorem, ale tak\u017ce dostarcza organizmowi mn\u00f3stwa cennych sk\u0142adnik\u00f3w od\u017cywczych. To jedno z tych da\u0144, kt\u00f3re \u0142\u0105cz\u0105 w sobie doskona\u0142y smak i dba\u0142o\u015b\u0107 o nasze zdrowie, co sprawia, \u017ce jest to idealna zupa na jesienne dni. Przepis jest do\u015b\u0107 prosty, ale mamy dla Was kilka wskaz\u00f3wek kt\u00f3re uczyni\u0105 gotowanie zupy naprawd\u0119 szybkim. Pierwsza rzecz to buraki &#8211; upiecz dzie\u0144 wcze\u015bniej. Druga sprawa to bulion &#8211; warto r\u00f3wnie\u017c przygotowa\u0107 go wcze\u015bniej, mo\u017cna ugotowa\u0107 go wi\u0119cej i zamrozi\u0107, w ten spos\u00f3b b\u0119dziesz mie\u0107 gotow\u0105 baz\u0119 dla kilku zup. Na koniec pami\u0119taj, \u017ce zanim dodasz do zupy mi\u00f3d pozw\u00f3l<br \/>\njej przestygn\u0105\u0107, aby nie straci\u0142 on swoich w\u0142a\u015bciwo\u015bci.<\/p>\n<h3>Sk\u0142adniki<\/h3>\n<ul>\n<li>1 pietruszka<\/li>\n<li>2 \u015brednie marchewki<\/li>\n<li>kawa\u0142ek selera<\/li>\n<li>1 cebula<\/li>\n<li>2 z\u0105bki czosnku<\/li>\n<li>7 \u015brednich, upieczonych burak\u00f3w<\/li>\n<li>3 \u0142y\u017cki oliwy z oliwek<\/li>\n<li>1 l bulionu<\/li>\n<li>2 \u0142y\u017cki soku z cytryny<\/li>\n<li><a href=\"https:\/\/miody-huzar.pl\/sklep\/produkt\/miod-nektarowy-wielokwiatowy-400-g\/\">1 \u0142y\u017cka miodu wielokwiatowego<\/a><\/li>\n<li>pieprz<\/li>\n<li>\u015bwie\u017cy tymianek<\/li>\n<li>kwa\u015bna, g\u0119sta \u015bmietana do dekoracji<\/li>\n<\/ul>\n<h3>Spos\u00f3b przyrz\u0105dzania<\/h3>\n<div>Buraki umyj, przekr\u00f3j na po\u0142\u00f3wki, zawi\u0144 ka\u017cdy z osobna w foli\u0119 aluminiow\u0105, u\u0142\u00f3\u017c na blasze i wstaw do piekarnika nagrzanego do 190\u00b0C na 60 min. Pozosta\u0142e warzywa umyj, obierz i pokr\u00f3j na mniejsze kawa\u0142ki. W garnku rozgrzej oliw\u0119, dodaj pokrojon\u0105 cebul\u0119, czosnek przeci\u015bni\u0119ty przez prask\u0119 i sma\u017c a\u017c cebula si\u0119 zeszkli. Nast\u0119pnie dodaj warzywa pokrojone w kawa\u0142ki i sma\u017c wszystko razem jeszcze przez 3 min, po czym zalej ca\u0142o\u015b\u0107 bulionem.\u00a0Gotuj a\u017c warzywa zmi\u0119kn\u0105. Pieczone buraki obierz, pokr\u00f3j w kostk\u0119 i dodaj do zupy. Gotuj jeszcze chwil\u0119, po czym zdejmij<\/div>\n<div>garnek z ognia. Gotow\u0105 zup\u0119 zmiksuj blenderem, dopraw sokiem z cytryny, miodem, pieprzem oraz tymiankiem. Serwuj ciep\u0142\u0105 z kleksem \u015bmietany.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zupa krem z burak\u00f3w to jedno z tych da\u0144, kt\u00f3re potrafi\u0105 zachwyci\u0107 zar\u00f3wno smakiem, jak i wyj\u0105tkowymi walorami zdrowotnymi. Nie tylko pi\u0119knie prezentuje si\u0119 na talerzu, zachwycaj\u0105c intensywnym, g\u0142\u0119bokim kolorem, ale tak\u017ce dostarcza organizmowi mn\u00f3stwa cennych sk\u0142adnik\u00f3w od\u017cywczych. To jedno z tych da\u0144, kt\u00f3re \u0142\u0105cz\u0105 w sobie doskona\u0142y smak i dba\u0142o\u015b\u0107 o nasze zdrowie, co [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":30986,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[135],"class_list":["post-30985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","tag-na-obiad"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zupa Krem z Burak\u00f3w - Huzar Sp. z o.o.<\/title>\n<meta name=\"description\" content=\"Zupa krem z burak\u00f3w to jedno z tych da\u0144, kt\u00f3re potrafi\u0105 zachwyci\u0107 zar\u00f3wno smakiem, jak i wyj\u0105tkowymi walorami zdrowotnymi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/miody-huzar.pl\/en\/zupa-krem-z-burakow\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zupa Krem z Burak\u00f3w - 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