{"id":3738,"date":"2018-11-27T13:04:27","date_gmt":"2018-11-27T11:04:27","guid":{"rendered":"https:\/\/miody-huzar.pl\/?p=3738"},"modified":"2026-02-16T14:56:49","modified_gmt":"2026-02-16T12:56:49","slug":"pudding-kokosowy-z-tapioka-i-miodem","status":"publish","type":"post","link":"https:\/\/miody-huzar.pl\/en\/pudding-kokosowy-z-tapioka-i-miodem\/","title":{"rendered":"Pudding kokosowy z tapiok\u0105 i miodem"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-3740 size-image-xs\" src=\"https:\/\/miody-huzar.pl\/wp-content\/uploads\/Absolutnie-dobre_Kokosowy-pudding-z-tapioka-i-owocami-510x340.jpg\" alt=\"pudding z miodem i tapiok\u0105\" width=\"510\" height=\"340\" srcset=\"https:\/\/miody-huzar.pl\/wp-content\/uploads\/Absolutnie-dobre_Kokosowy-pudding-z-tapioka-i-owocami-510x340.jpg 510w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/Absolutnie-dobre_Kokosowy-pudding-z-tapioka-i-owocami-300x200.jpg 300w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/Absolutnie-dobre_Kokosowy-pudding-z-tapioka-i-owocami-768x512.jpg 768w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/Absolutnie-dobre_Kokosowy-pudding-z-tapioka-i-owocami-1024x683.jpg 1024w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/Absolutnie-dobre_Kokosowy-pudding-z-tapioka-i-owocami-1110x740.jpg 1110w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/Absolutnie-dobre_Kokosowy-pudding-z-tapioka-i-owocami-930x620.jpg 930w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/Absolutnie-dobre_Kokosowy-pudding-z-tapioka-i-owocami-690x460.jpg 690w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/Absolutnie-dobre_Kokosowy-pudding-z-tapioka-i-owocami-225x150.jpg 225w, https:\/\/miody-huzar.pl\/wp-content\/uploads\/Absolutnie-dobre_Kokosowy-pudding-z-tapioka-i-owocami.jpg 1200w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>Tapioka to kasza wyrabiana z manioku &#8211; ro\u015bliny, kt\u00f3rej bulwy stanowi\u0105 w Ameryce Po\u0142udniowej i Afryce podstaw\u0119 \u017cywienia. Nie zawiera glutenu, jest lekkostrawna, nie ma wyra\u017anego smaku, ani zapachu. Nie alergizuje dlatego jest polecana jako produkt dietetyczny nawet dla os\u00f3b o wra\u017cliwym uk\u0142adzie pokarmowym. W kuchni mo\u017cna j\u0105 wykorzysta\u0107 do zag\u0119szczania sos\u00f3w i deser\u00f3w, poniewa\u017c wykazuje dzia\u0142anie \u017celuj\u0105ce.<\/p>\n<p>U nas na blogu prezentujemy pudding kokosowy z tapiok\u0105 przygotowany przez kreatywne dziewczyny z bloga\u00a0 <strong><a href=\"https:\/\/www.absolutniedobre.pl\/przepisydlaprzyjaciol\/kokosowy-pudding-z-tapioka-i-owocami\/\">Absolutnie dobre<\/a><\/strong>.\u00a0 Danie sw\u00f3j smak przywodz\u0105cy na my\u015bl tropikalne wyspy zawdzi\u0119cza mleku kokosowemu i owocom. Polane obficie miodem, zapewni szybki zastrzyk energii.<\/p>\n<p>&nbsp;<\/p>\n<h3>Sk\u0142adniki:<\/h3>\n<ul>\n<li>600 ml mleka kokosowego<\/li>\n<li>1\/3 szklanki drobnej\u00a0<strong><a href=\"https:\/\/www.absolutniedobre.pl\/przepisy_skladniki\/tapioka\/\" target=\"_blank\" rel=\"noopener\">tapioki<\/a><\/strong>\u00a0(wielko\u015bci kaszy)<\/li>\n<li>1 \u0142y\u017cka ksylitolu lub cukru trzcinowego<\/li>\n<li>3 kiwi<\/li>\n<li>2 \u0142y\u017cki <strong><a href=\"https:\/\/miody-huzar.pl\/produkty\/miod-lipowy\/\">miodu lipowego<\/a><\/strong><\/li>\n<li>1 pomara\u0144cza<\/li>\n<li>gar\u015b\u0107 orzech\u00f3w pistacjowych bez soli lub ka\u017cdych innych<\/li>\n<\/ul>\n<h3>Wykonanie:<\/h3>\n<p>W garnku zagotuj mleko, a nast\u0119pnie dodaj tapiok\u0119, ksylitol lub cukier trzcinowy. Gotuj bez przykrycia\u00a0cz\u0119sto mieszaj\u0105c przez ok. 30 minut, a\u017c tapioka stanie si\u0119 ca\u0142kowicie przezroczysta. W mi\u0119dzyczasie obierz dwa kiwi. Pokr\u00f3j je na kawa\u0142ki, a nast\u0119pnie zmiksuj blenderem na g\u0142adk\u0105 na mas\u0119. Mus z kiwi wymieszaj w garnku z mlekiem i tapiok\u0105. Ca\u0142o\u015b\u0107 przelej do miseczek.\u00a0Pomara\u0144cz\u0119 i pozosta\u0142e kiwi obierz ze sk\u00f3rki pokr\u00f3j w plastry lub kosteczk\u0119 (tak jak lubisz), u\u0142u\u017c na wystudzonym puddingu. Orzechy rozdrobnij w mo\u017adzierzu lub posiekaj no\u017cem i posyp po wierzchu dania.<br \/>\nCa\u0142o\u015b\u0107 polej obficie miodem\u00a0<img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f642.svg\" alt=\"?\" \/><\/p>\n<p>Mo\u017cna je\u015b\u0107 od razu lub po sch\u0142odzeniu z dowolnymi owocami.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tapioka to kasza wyrabiana z manioku &#8211; ro\u015bliny, kt\u00f3rej bulwy stanowi\u0105 w Ameryce Po\u0142udniowej i Afryce podstaw\u0119 \u017cywienia. Nie zawiera glutenu, jest lekkostrawna, nie ma wyra\u017anego smaku, ani zapachu. Nie alergizuje dlatego jest polecana jako produkt dietetyczny nawet dla os\u00f3b o wra\u017cliwym uk\u0142adzie pokarmowym. W kuchni mo\u017cna j\u0105 wykorzysta\u0107 do zag\u0119szczania sos\u00f3w i deser\u00f3w, poniewa\u017c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3740,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[139,47],"class_list":["post-3738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","tag-dla-zdrowia","tag-sniadanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pudding kokosowy z tapiok\u0105 i miodem - Huzar Sp. z o.o.<\/title>\n<meta name=\"description\" content=\"Pudding kokosowy z tapiok\u0105 i miodem b\u0119dzie doskona\u0142y zar\u00f3wno w formie sniadania jak i przekaski. 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